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Jurnal Internasional Medical Journal of Indonesia FKUI Vol. 29 No. 2 2020
Milk Protein Consumption Improves Muscle Performance and Total Antioxidant Status in Young Soccer Athletes: A Randomized Controlled Trial
BACKGROUND Muscle performance and antioxidant balance are closely related to an athlete achievement. Milk proteins (whey and casein) contain essential and non-essential amino acids, which benefit muscle performance through increased antioxidant…